Forgive to Live
How Forgiveness Can Save Your Life
Forgive to Live
<p><span style="line-height: 1.6em;">Every one of us has a story – a hurtful event perpetrated by someone who mattered in our lives. Dr Tibbits' groundbreaking research revealed that a failure to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being. This online course will show you how to forgive – insight by insight, step by step, as Dr Dick Tibbits demonstrates how forgiveness can literally save your life.</span></p>
What You Will Learn
My Life is Your Fault
We all want to believe that life is fair. But what happens when life turns out to be not so fair after all? How can we best respond to the hurtful things that happen to us? This section deals with justice and forgiveness.
Choosing to Forgive
Too often we hurt more than is necessary simply because we would rather suffer than forgive. For some reason, we believe that staying angry is better than getting over our anger.
Personal Forgiveness
The biggest barrier to self-forgiveness may be our own resistance to it. It's not simply we feel bad because we've done wrong but because we wrap ourself in it as if it were a comfy blanket which is destroying us.
Course Content
- My Life is Your Fault
- Living Rent Free in Your Head
- Choosing Forgiveness
- Reframing the Past
- From Bitter to Better
- Personal Forgiveness